Healthy Yogurt Pancakes Recipe
created by
Jena B. Dec. 23, 2024
“Recipe is below should you have any thoughts. Great for freezing ahead. I added 15g flaxseed. Of course tea and water this morning too”
Coach Gigi
“Congratulations on hitting your breakfast goal! Thank you for sharing the recipe The addition of 15g of flaxseed is a great choice as its a good source of fiber”
Instructions
1.
In a large bowl, mix the whole wheat flour, baking powder, flaxseed, and salt.
2.
In another bowl, whisk together the Greek yogurt, eggs, milk, and honey (if using) until smooth.
3.
Combine the wet and dry ingredients, stirring until just mixed. Do not overmix.
4.
Heat a non-stick skillet over medium heat and lightly grease it with cooking spray.
5.
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.
6.
Flip the pancakes and cook for another 2-3 minutes until golden brown.
7.
Serve warm, topped with sliced strawberries and a dollop of yogurt.
Ingredients
1.
1 cup whole wheat flour
2.
1 cup Greek yogurt (low-fat)
3.
2 large eggs
4.
1/2 cup milk (low-fat or almond milk)
5.
1 tablespoon baking powder
6.
1 tablespoon honey or maple syrup (optional)
7.
1/4 teaspoon salt
8.
15g flaxseed (ground)
9.
1 cup fresh strawberries (sliced, for topping)
Nutrition
calories
180
fat
4
saturates
1
carbohydrates
28
fibers
4
sugar
5
addedSugar
1
protein
10
Healthy Yogurt Pancakes Recipe
My Rating
Jena B.Author
"Recipe is below should you have any thoughts. Great for freezing ahead. I added 15g flaxseed. Of course tea and water this morning too"
Coach Gigi
"Congratulations on hitting your breakfast goal! Thank you for sharing the recipe The addition of 15g of flaxseed is a great choice as its a good source of fiber"