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Healthy Yogurt Parfait Recipe

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2 comments

created by

Jenny R. Dec. 23, 2024

Mondays breakfast. A few nuts and raspberries for the topping.

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Your breakfast looks so good like it belongs in a food magazine!

Instructions

  • 1.

    In a bowl, layer 1/2 cup of low-fat yogurt at the bottom.

  • 2.

    Add 1/4 cup of granola on top of the yogurt.

  • 3.

    Layer 1/4 cup of fresh raspberries over the granola.

  • 4.

    Repeat the layers until all ingredients are used, finishing with a layer of raspberries and a sprinkle of mixed nuts on top.

  • 5.

    Serve immediately for a fresh and delicious breakfast.

Ingredients

  • 1.

    2 cups low-fat or non-fat yogurt

  • 2.

    1 cup granola (low in added sugar)

  • 3.

    1 cup fresh raspberries

  • 4.

    1/4 cup mixed nuts (unsalted)

Nutrition

  • calories

    180

  • fat

    6

  • saturates

    1

  • carbohydrates

    24

  • fibres

    4

  • sugar

    8

  • addedSugar

    2

  • protein

    10

Healthy Yogurt Parfait Recipe

My Rating

0
2 comments
  • JR

    Jenny R.Author

    "Mondays breakfast. A few nuts and raspberries for the topping."

  • CS

    Coach Sam

    "Your breakfast looks so good like it belongs in a food magazine!"