Healthy Yogurt Parfait Recipe
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2 comments
created by
Jenny R. Dec. 23, 2024
“Mondays breakfast. A few nuts and raspberries for the topping.”
Prep 10 minutesCook 0 minutesEasyServes 4
Coach Sam
“Your breakfast looks so good like it belongs in a food magazine!”
Instructions
1.
In a bowl, layer 1/2 cup of low-fat yogurt at the bottom.
2.
Add 1/4 cup of granola on top of the yogurt.
3.
Layer 1/4 cup of fresh raspberries over the granola.
4.
Repeat the layers until all ingredients are used, finishing with a layer of raspberries and a sprinkle of mixed nuts on top.
5.
Serve immediately for a fresh and delicious breakfast.
Ingredients
1.
2 cups low-fat or non-fat yogurt
2.
1 cup granola (low in added sugar)
3.
1 cup fresh raspberries
4.
1/4 cup mixed nuts (unsalted)
Nutrition
calories
180
fat
6
saturates
1
carbohydrates
24
fibres
4
sugar
8
addedSugar
2
protein
10
Healthy Yogurt Parfait Recipe
My Rating
Jenny R.Author
"Mondays breakfast. A few nuts and raspberries for the topping."
Coach Sam
"Your breakfast looks so good like it belongs in a food magazine!"