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Healthy Zucchini Bread Recipe

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2 comments

created by

Amira H. Dec. 22, 2024

Hard boiled egg and zucchini bread

Prep 15 minutesCook 45 minutesEasyServes 4
CCC

Coach Coach Chiquita

Bravo Amira! Youve made a solid start towards your weekly goal with your protein-rich breakfast. The hard-boiled egg is a fantastic choice for lean protein. I hope you enjoyed the zucchini bread as well its a creative way to incorporate veggies into your breakfast. Remember variety is the spice of life so feel free to experiment with other lean proteins and veggies in your breakfasts. Keep this momentum going!

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large bowl, mix the grated zucchini, applesauce, and eggs until well combined (about 2 minutes).

  • 3.

    In another bowl, combine the whole wheat flour, almond flour, baking soda, baking powder, cinnamon, and salt.

  • 4.

    Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing.

  • 5.

    Fold in the nuts and chocolate chips if using.

  • 6.

    Pour the batter into a greased loaf pan and smooth the top.

  • 7.

    Bake for 45 minutes or until a toothpick inserted in the center comes out clean.

  • 8.

    Let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Ingredients

  • 1.

    2 cups grated zucchini (about 2 medium zucchinis)

  • 2.

    1 cup whole wheat flour

  • 3.

    1/2 cup almond flour

  • 4.

    1/2 cup unsweetened applesauce

  • 5.

    1/4 cup honey or maple syrup (optional, adjust for sweetness)

  • 6.

    2 large eggs

  • 7.

    1 teaspoon baking soda

  • 8.

    1 teaspoon baking powder

  • 9.

    1 teaspoon cinnamon

  • 10.

    1/2 teaspoon salt

  • 11.

    1/2 cup chopped walnuts or pecans (optional)

  • 12.

    1/2 cup dark chocolate chips (optional, for a treat)

Nutrition

  • calories

    180

  • fat

    7

  • saturates

    1

  • carbohydrates

    25

  • fibres

    3

  • sugar

    5

  • addedSugar

    0

  • protein

    6

Healthy Zucchini Bread Recipe

My Rating

0
2 comments
  • AH

    Amira H.Author

    "Hard boiled egg and zucchini bread"

  • CCC

    Coach Coach Chiquita

    "Bravo Amira! Youve made a solid start towards your weekly goal with your protein-rich breakfast. The hard-boiled egg is a fantastic choice for lean protein. I hope you enjoyed the zucchini bread as well its a creative way to incorporate veggies into your breakfast. Remember variety is the spice of life so feel free to experiment with other lean proteins and veggies in your breakfasts. Keep this momentum going!"