Healthy High Protein Smoothie Recipe
created by
Julia C. Jan. 18, 2024
“Recipe #2 - banana oat milk protein powder collagen powder mango pineapple spinach”
Coach Coach Chiquita
“This smoothie is a great way to meet your protein needs while also enjoying a variety of flavors and nutrients. Keep up the creative and healthy approach to your breakfasts!”
Instructions
1.
In a blender, combine the ripe bananas, oat milk, protein powder, and collagen powder.
2.
Add the frozen mango and pineapple chunks.
3.
Toss in the fresh spinach.
4.
Blend on high until smooth and creamy, about 1-2 minutes.
5.
Taste and adjust sweetness if needed (optional: add a little honey or maple syrup).
6.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 ripe bananas
2.
1 cup oat milk (unsweetened)
3.
1 scoop protein powder (whey or plant-based)
4.
1 scoop collagen powder
5.
1 cup frozen mango chunks
6.
1 cup frozen pineapple chunks
7.
1 cup fresh spinach
Nutrition
calories
220
fat
3
saturates
0.5
carbs
40
fibers
0
sugar
14
added sugar
0
protein
15
Healthy High Protein Smoothie Recipe
My Rating
Julia C.Author
"Recipe #2 - banana oat milk protein powder collagen powder mango pineapple spinach"
Coach Coach Chiquita
"This smoothie is a great way to meet your protein needs while also enjoying a variety of flavors and nutrients. Keep up the creative and healthy approach to your breakfasts!"