Healthy High Protein Yogurt Recipe
created by
Darby G. May. 18, 2024
“2 cups water 1cup coffee w/spash 1%milk 2/3 cups non fat plain Greek yoghurt 1/2 cup flaxseed granola 1/2 cup blueberries 1tsp honey”
Coach Erin
“Morning Darby thats a great update! Fantastic mix of lean proteins and fiber And nice to see youre staying hydrated as well!”
Instructions
1.
In a bowl, combine the non-fat plain Greek yogurt and honey. Mix well until smooth (1 minute).
2.
In a separate bowl, layer the flaxseed granola and blueberries (1 minute).
3.
Spoon the yogurt mixture over the granola and blueberries (1 minute).
4.
Serve with a cup of coffee and a glass of water (2 minutes).
Ingredients
1.
2 cups water
2.
1 cup coffee with a splash of 1% milk
3.
2/3 cup non-fat plain Greek yogurt
4.
1/2 cup flaxseed granola
5.
1/2 cup blueberries
6.
1 tsp honey
Nutrition
calories
220
fat
4
saturates
1
carbs
36
fibers
5
sugar
8
added sugar
1
protein
15
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2 cups water 1cup coffee w/spash 1%milk 2/3 cups non fat plain Greek yoghurt 1/2 cup flaxseed granola 1/2 cup blueberries 1tsp honey"
Coach Erin
"Morning Darby thats a great update! Fantastic mix of lean proteins and fiber And nice to see youre staying hydrated as well!"