FitmateCoach Logo

Healthy Plant-Based & Vegetarian Main Dishes

Delicious Recipe

Mango Coconut Curry Recipe

This Healthy Mango Coconut Curry Recipe is a delightful blend of flavors, featuring tofu, vibrant vegetables, and aromatic spices. Packed with lean protein and fiber, this dish keeps you full while supporting your weight loss goals. Enjoy a nutritious meal that’s both satisfying and delicious!

Delicious Recipe

Tofu Bowl Recipe

This Healthy Tofu Bowl Recipe is a delightful mix of homemade tofu, bok choy, and mushrooms, packed with lean protein and fiber to keep you satisfied. It's a perfect choice for lunch or dinner, supporting your weight loss goals while being delicious and nutritious.

Delicious Recipe

Butternut Squash Recipe

This Healthy Butternut Squash Recipe is a delightful and nutritious dish that combines the natural sweetness of butternut squash with wholesome oats and dried fruits. Packed with fiber and lean protein, it keeps you full and satisfied while supporting your weight loss goals. Enjoy this healthy meal for lunch or dinner, and savor the flavors of fall!

Delicious Recipe

Tofu Bowl Recipe

This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with protein and fiber. It's perfect for lunch or dinner, helping you stay full while supporting your weight loss goals. Enjoy the vibrant flavors of sautéed tofu and Asian veggies, all while keeping it low in calories and high in health benefits.

Delicious Recipe

Quinoa Mushroom Recipe

This Healthy Quinoa Mushroom Recipe is a vibrant and nutritious dish packed with fiber and lean protein. It's perfect for lunch or dinner, helping you stay full while supporting your weight loss goals. Enjoy the delightful combination of quinoa, mushrooms, and colorful vegetables for a satisfying meal.

Delicious Recipe

Tofu Bowl Recipe

This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with lean protein and fiber. It's perfect for lunch or dinner, helping you stay full while supporting your weight loss goals. Enjoy a colorful mix of vegetables and tofu, all while keeping calories in check!

Delicious Recipe

Tofu Pasta Delight Recipe

This Healthy Tofu Pasta Delight recipe combines the goodness of cauliflower and lentil pasta with protein-packed tofu and fiber-rich Brussels sprouts. It's a satisfying meal that keeps you full while supporting your weight loss goals, all without unnecessary calories.

Delicious Recipe

Butternut Squash Curry Recipe

This Healthy Butternut Squash Curry Recipe is a delightful blend of flavors and nutrients, perfect for lunch or dinner. Packed with lean protein from tofu and fiber from butternut squash and brown rice, this dish keeps you full while supporting your weight loss goals. Enjoy a comforting meal that’s low in calories and high in health benefits!

Delicious Recipe

Red Lentil Pasta Recipe

This Healthy Red Lentil Pasta Recipe is a delicious and nutritious meal that combines protein-rich red lentil pasta with a homemade red sauce and sautéed vegetables. Packed with fiber and essential nutrients, this dish is perfect for lunch or dinner, supporting your weight loss goals while keeping you satisfied.

Delicious Recipe

Hummus Delight Recipe

This Healthy Hummus Delight recipe combines lean proteins and fiber-rich ingredients to create a satisfying meal. Perfect for lunch or dinner, it keeps you full while being low in calories and added sugars.

Delicious Recipe

Butternut Squash and Chickpea Delight Recipe

This Healthy Butternut Squash and Chickpea Delight recipe is a filling, nutritious meal that combines the sweetness of butternut squash with the protein-packed goodness of chickpeas. It's vegan, high in fiber, and low in calories, making it perfect for weight loss while keeping you satisfied.

Delicious Recipe

Eggplant and Chickpea Curry Recipe

This Healthy Eggplant and Chickpea Curry is a delightful blend of flavors, packed with protein and fiber to keep you satisfied. With the warm spices of cumin and turmeric, this dish not only tantalizes your taste buds but also supports your weight loss journey by being low in calories and high in nutrients.