Team Up on a
Healthy Routine!

To finish 2024 full of health, Fitmate is excited to support both you and a friend of you in reaching a shared health goal this week! By joining forces, you’ll stay motivated, cheer each other on, and enjoy the benefit of guidance and support from a Fitmate coach.

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What's Involved?

Availabilities are open for the first 3 weeks of December

Set up

Choose a healthy meal!

  • Choose one healthy meal routine to work on together for a week: protein-rich breakfasts, protein/fibre-rich lunches & dinners, or protein-rich snacks (choose one you are already working on, the rest of your programme that week won’t change)
  • Your Fitmate Coach will create a group chat over text with you and your client once the week gets started (they will text your friend a day or so earlier to set them up for success).
During the week

Share your meals!

  • Your friend will send their meals on the chat, and your coach with offer them feedback
  • As a fitmate member, you can continue share your meals for that goal on the app (alongside updates for all the other goals that week) and these meals will be automatically exported on the app, alongside and The fitmate coach member will share it on their regular fitmate app, and these will be automatically added to the chat, alongside the fitmate coach

Next Step

If you are interested, sign up via the form provided by your coach (spaces are limited).
Once signed up, your Fitmate coach will be in touch on your chosen week (before the end of your program week).

Working on a shared health goal is a fun, meaningful way to support each other and build healthy habits together.

We’re excited to help you both succeed!